The Growth Phases of Eyelashes: Anagen, Catagen, and Telogen (2025)

The Growth Phases of Eyelashes: Anagen, Catagen, and Telogen (1)

The Growth Phases of Eyelashes: Anagen, Catagen, and Telogen (2)

The Growth Phases of Eyelashes: Anagen, Catagen, and Telogen (3)

The Growth Phases of Eyelashes: Anagen, Catagen, and Telogen (4)

Eyelashes are not just a decorative feature of our face; they also serve an important protective function for the eyes. To maintain their beauty and health over time, it’s helpful to understand their natural growth cycle. MONLIS School Munich explains how the eyelash growth cycle works and how you can use this knowledge for proper care.

What Is the Eyelash Growth Cycle?

Like every hair on our body, eyelashes go through a natural life cycle made up of three main phases:

  • Anagen Phase (Growth Phase)

  • Catagen Phase (Transition Phase)

  • Telogen Phase (Resting or Shedding Phase)

Each of these phases has its own role and importance. Knowing which phase your lashes are in helps not only in choosing the right care routine but also in understanding treatments like lash extensions or lifts.

Anagen Phase – Active Growth

About 30–40% of all eyelashes are in the anagen phase at any given time. This phase lasts about 30 to 45 days. During this time, the lashes are actively growing, with the growth rate influenced by genetics, diet, and overall health.
MONLIS School Tip: Support your lashes during this phase with nutrient-rich serums and a balanced diet to promote growth.

Catagen Phase – The Transition

The catagen phase lasts only about two to three weeks. During this time, the hair follicle stops active growth and slightly contracts. The lashes are especially sensitive to external stress in this stage.
MONLIS School Tip: Avoid aggressive treatments during this phase, such as vigorous rubbing when removing makeup or using lash curlers.

Telogen Phase – Resting and Natural Shedding

In the telogen phase, lashes rest before eventually falling out to make room for new growth. This phase can last up to 100 days. It’s perfectly normal to lose a few lashes each day – it’s a sign the natural cycle is functioning properly.
MONLIS School Tip: Continue with gentle care to avoid disrupting the healthy regrowth process.

Why Is Knowing These Phases Important?

At MONLIS School, future beauty professionals learn how essential it is to understand the eyelash cycle. Knowing which phase the lashes are in helps determine:

  • Is this the right time for an extension or lash lift?

  • Which care products will be most effective right now?

  • How can lash loss be minimized?

This knowledge helps not only professionals but also individuals to optimize their lash care routine.

MONLIS School: Your Experts for Healthy Lashes

MONLIS School in Munich offers high-quality beauty and cosmetics training. Here, you will learn everything about the structure, care, and treatment of eyelashes – with a scientific foundation and practical approach. Whether you want to enhance your personal care or build a career in the beauty industry, you’re in the best hands with us.

Eyelashes are not just a decorative feature of our face; they also serve an important protective function for the eyes. To maintain their beauty and health over time, it’s helpful to understand their natural growth cycle. MONLIS School Munich explains how the eyelash growth cycle works and how you can use this knowledge for proper care.

What Is the Eyelash Growth Cycle?

Like every hair on our body, eyelashes go through a natural life cycle made up of three main phases:

  • Anagen Phase (Growth Phase)

  • Catagen Phase (Transition Phase)

  • Telogen Phase (Resting or Shedding Phase)

Each of these phases has its own role and importance. Knowing which phase your lashes are in helps not only in choosing the right care routine but also in understanding treatments like lash extensions or lifts.

Anagen Phase – Active Growth

About 30–40% of all eyelashes are in the anagen phase at any given time. This phase lasts about 30 to 45 days. During this time, the lashes are actively growing, with the growth rate influenced by genetics, diet, and overall health.
MONLIS School Tip: Support your lashes during this phase with nutrient-rich serums and a balanced diet to promote growth.

Catagen Phase – The Transition

The catagen phase lasts only about two to three weeks. During this time, the hair follicle stops active growth and slightly contracts. The lashes are especially sensitive to external stress in this stage.
MONLIS School Tip: Avoid aggressive treatments during this phase, such as vigorous rubbing when removing makeup or using lash curlers.

Telogen Phase – Resting and Natural Shedding

In the telogen phase, lashes rest before eventually falling out to make room for new growth. This phase can last up to 100 days. It’s perfectly normal to lose a few lashes each day – it’s a sign the natural cycle is functioning properly.
MONLIS School Tip: Continue with gentle care to avoid disrupting the healthy regrowth process.

Why Is Knowing These Phases Important?

At MONLIS School, future beauty professionals learn how essential it is to understand the eyelash cycle. Knowing which phase the lashes are in helps determine:

  • Is this the right time for an extension or lash lift?

  • Which care products will be most effective right now?

  • How can lash loss be minimized?

This knowledge helps not only professionals but also individuals to optimize their lash care routine.

MONLIS School: Your Experts for Healthy Lashes

MONLIS School in Munich offers high-quality beauty and cosmetics training. Here, you will learn everything about the structure, care, and treatment of eyelashes – with a scientific foundation and practical approach. Whether you want to enhance your personal care or build a career in the beauty industry, you’re in the best hands with us.

Eyelashes are not just a decorative feature of our face; they also serve an important protective function for the eyes. To maintain their beauty and health over time, it’s helpful to understand their natural growth cycle. MONLIS School Munich explains how the eyelash growth cycle works and how you can use this knowledge for proper care.

What Is the Eyelash Growth Cycle?

Like every hair on our body, eyelashes go through a natural life cycle made up of three main phases:

  • Anagen Phase (Growth Phase)

  • Catagen Phase (Transition Phase)

  • Telogen Phase (Resting or Shedding Phase)

Each of these phases has its own role and importance. Knowing which phase your lashes are in helps not only in choosing the right care routine but also in understanding treatments like lash extensions or lifts.

Anagen Phase – Active Growth

About 30–40% of all eyelashes are in the anagen phase at any given time. This phase lasts about 30 to 45 days. During this time, the lashes are actively growing, with the growth rate influenced by genetics, diet, and overall health.
MONLIS School Tip: Support your lashes during this phase with nutrient-rich serums and a balanced diet to promote growth.

Catagen Phase – The Transition

The catagen phase lasts only about two to three weeks. During this time, the hair follicle stops active growth and slightly contracts. The lashes are especially sensitive to external stress in this stage.
MONLIS School Tip: Avoid aggressive treatments during this phase, such as vigorous rubbing when removing makeup or using lash curlers.

Telogen Phase – Resting and Natural Shedding

In the telogen phase, lashes rest before eventually falling out to make room for new growth. This phase can last up to 100 days. It’s perfectly normal to lose a few lashes each day – it’s a sign the natural cycle is functioning properly.
MONLIS School Tip: Continue with gentle care to avoid disrupting the healthy regrowth process.

Why Is Knowing These Phases Important?

At MONLIS School, future beauty professionals learn how essential it is to understand the eyelash cycle. Knowing which phase the lashes are in helps determine:

  • Is this the right time for an extension or lash lift?

  • Which care products will be most effective right now?

  • How can lash loss be minimized?

This knowledge helps not only professionals but also individuals to optimize their lash care routine.

MONLIS School: Your Experts for Healthy Lashes

MONLIS School in Munich offers high-quality beauty and cosmetics training. Here, you will learn everything about the structure, care, and treatment of eyelashes – with a scientific foundation and practical approach. Whether you want to enhance your personal care or build a career in the beauty industry, you’re in the best hands with us.

Eyelashes are not just a decorative feature of our face; they also serve an important protective function for the eyes. To maintain their beauty and health over time, it’s helpful to understand their natural growth cycle. MONLIS School Munich explains how the eyelash growth cycle works and how you can use this knowledge for proper care.

What Is the Eyelash Growth Cycle?

Like every hair on our body, eyelashes go through a natural life cycle made up of three main phases:

  • Anagen Phase (Growth Phase)

  • Catagen Phase (Transition Phase)

  • Telogen Phase (Resting or Shedding Phase)

Each of these phases has its own role and importance. Knowing which phase your lashes are in helps not only in choosing the right care routine but also in understanding treatments like lash extensions or lifts.

Anagen Phase – Active Growth

About 30–40% of all eyelashes are in the anagen phase at any given time. This phase lasts about 30 to 45 days. During this time, the lashes are actively growing, with the growth rate influenced by genetics, diet, and overall health.
MONLIS School Tip: Support your lashes during this phase with nutrient-rich serums and a balanced diet to promote growth.

Catagen Phase – The Transition

The catagen phase lasts only about two to three weeks. During this time, the hair follicle stops active growth and slightly contracts. The lashes are especially sensitive to external stress in this stage.
MONLIS School Tip: Avoid aggressive treatments during this phase, such as vigorous rubbing when removing makeup or using lash curlers.

Telogen Phase – Resting and Natural Shedding

In the telogen phase, lashes rest before eventually falling out to make room for new growth. This phase can last up to 100 days. It’s perfectly normal to lose a few lashes each day – it’s a sign the natural cycle is functioning properly.
MONLIS School Tip: Continue with gentle care to avoid disrupting the healthy regrowth process.

Why Is Knowing These Phases Important?

At MONLIS School, future beauty professionals learn how essential it is to understand the eyelash cycle. Knowing which phase the lashes are in helps determine:

  • Is this the right time for an extension or lash lift?

  • Which care products will be most effective right now?

  • How can lash loss be minimized?

This knowledge helps not only professionals but also individuals to optimize their lash care routine.

MONLIS School: Your Experts for Healthy Lashes

MONLIS School in Munich offers high-quality beauty and cosmetics training. Here, you will learn everything about the structure, care, and treatment of eyelashes – with a scientific foundation and practical approach. Whether you want to enhance your personal care or build a career in the beauty industry, you’re in the best hands with us.

The Growth Phases of Eyelashes: Anagen, Catagen, and Telogen (2025)

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